Rack Pull
Músculos Primarios
exercises.muscles.back
Músculos Secundarios
TrapeciosGlúteos
Equipamiento
Barraexercises.equipment.rack
Dificultad
Intermedio
Cómo Realizar
- exercises.instructions.rack-pull.step1
- exercises.instructions.rack-pull.step2
- exercises.instructions.rack-pull.step3
- exercises.instructions.rack-pull.step4
Consejos Pro
- exercises.tips.rack-pull.tip1
- exercises.tips.rack-pull.tip2
- exercises.tips.rack-pull.tip3
Errores Comunes
- exercises.mistakes.rack-pull.mistake1
- exercises.mistakes.rack-pull.mistake2
- exercises.mistakes.rack-pull.mistake3