Brazos

Curl Invertido

Barra
Principiante
Músculos Primarios
AntebrazosBíceps
Equipamiento
Barra
Dificultad
Principiante

Cómo Realizar

  1. exercises.instructions.reverse-curl.step1
  2. exercises.instructions.reverse-curl.step2
  3. exercises.instructions.reverse-curl.step3
  4. exercises.instructions.reverse-curl.step4

Consejos Pro

  • exercises.tips.reverse-curl.tip1
  • exercises.tips.reverse-curl.tip2
  • exercises.tips.reverse-curl.tip3

Errores Comunes

  • exercises.mistakes.reverse-curl.mistake1
  • exercises.mistakes.reverse-curl.mistake2
  • exercises.mistakes.reverse-curl.mistake3
Curl Invertido - Cómo Realizar | Healthy Buddy - App de Hábitos Saludables y Bienestar