Hombros

Pec Deck Inverso

exercises.equipment.machine
Principiante
Músculos Primarios
Deltoides Posterior
Músculos Secundarios
Trapecios
Equipamiento
exercises.equipment.machine
Dificultad
Principiante

Cómo Realizar

  1. exercises.instructions.reverse-pec-deck.step1
  2. exercises.instructions.reverse-pec-deck.step2
  3. exercises.instructions.reverse-pec-deck.step3
  4. exercises.instructions.reverse-pec-deck.step4

Consejos Pro

  • exercises.tips.reverse-pec-deck.tip1
  • exercises.tips.reverse-pec-deck.tip2
  • exercises.tips.reverse-pec-deck.tip3

Errores Comunes

  • exercises.mistakes.reverse-pec-deck.mistake1
  • exercises.mistakes.reverse-pec-deck.mistake2
  • exercises.mistakes.reverse-pec-deck.mistake3
Pec Deck Inverso - Cómo Realizar | Healthy Buddy - App de Hábitos Saludables y Bienestar