Sentadilla Sissy
Músculos Primarios
Cuádriceps
Equipamiento
Peso Corporal
Dificultad
Avanzado
Cómo Realizar
- exercises.instructions.sissy-squat.step1
- exercises.instructions.sissy-squat.step2
- exercises.instructions.sissy-squat.step3
- exercises.instructions.sissy-squat.step4
Consejos Pro
- exercises.tips.sissy-squat.tip1
- exercises.tips.sissy-squat.tip2
- exercises.tips.sissy-squat.tip3
Errores Comunes
- exercises.mistakes.sissy-squat.mistake1
- exercises.mistakes.sissy-squat.mistake2
- exercises.mistakes.sissy-squat.mistake3