Jalón a Brazos Rectos
Músculos Primarios
exercises.muscles.back
Músculos Secundarios
Deltoides Posterior
Equipamiento
exercises.equipment.cable
Dificultad
Principiante
Cómo Realizar
- exercises.instructions.straight-arm-pulldown.step1
- exercises.instructions.straight-arm-pulldown.step2
- exercises.instructions.straight-arm-pulldown.step3
- exercises.instructions.straight-arm-pulldown.step4
Consejos Pro
- exercises.tips.straight-arm-pulldown.tip1
- exercises.tips.straight-arm-pulldown.tip2
- exercises.tips.straight-arm-pulldown.tip3
Errores Comunes
- exercises.mistakes.straight-arm-pulldown.mistake1
- exercises.mistakes.straight-arm-pulldown.mistake2
- exercises.mistakes.straight-arm-pulldown.mistake3