Peso Muerto Sumo
Músculos Primarios
GlúteosIsquiotibiales
Músculos Secundarios
exercises.muscles.backCuádriceps
Equipamiento
Barra
Dificultad
Intermedio
Cómo Realizar
- exercises.instructions.sumo-deadlift.step1
- exercises.instructions.sumo-deadlift.step2
- exercises.instructions.sumo-deadlift.step3
- exercises.instructions.sumo-deadlift.step4
Consejos Pro
- exercises.tips.sumo-deadlift.tip1
- exercises.tips.sumo-deadlift.tip2
- exercises.tips.sumo-deadlift.tip3
Errores Comunes
- exercises.mistakes.sumo-deadlift.mistake1
- exercises.mistakes.sumo-deadlift.mistake2
- exercises.mistakes.sumo-deadlift.mistake3