Press Svend
Músculos Primarios
Pecho
Músculos Secundarios
Deltoides Anterior
Equipamiento
exercises.equipment.plate
Dificultad
Principiante
Cómo Realizar
- exercises.instructions.svend-press.step1
- exercises.instructions.svend-press.step2
- exercises.instructions.svend-press.step3
- exercises.instructions.svend-press.step4
Consejos Pro
- exercises.tips.svend-press.tip1
- exercises.tips.svend-press.tip2
- exercises.tips.svend-press.tip3
Errores Comunes
- exercises.mistakes.svend-press.mistake1
- exercises.mistakes.svend-press.mistake2
- exercises.mistakes.svend-press.mistake3