Brazos

Patada de Tríceps

Mancuerna
Principiante
Músculos Primarios
Tríceps
Equipamiento
Mancuerna
Dificultad
Principiante

Cómo Realizar

  1. exercises.instructions.tricep-kickback.step1
  2. exercises.instructions.tricep-kickback.step2
  3. exercises.instructions.tricep-kickback.step3
  4. exercises.instructions.tricep-kickback.step4

Consejos Pro

  • exercises.tips.tricep-kickback.tip1
  • exercises.tips.tricep-kickback.tip2
  • exercises.tips.tricep-kickback.tip3

Errores Comunes

  • exercises.mistakes.tricep-kickback.mistake1
  • exercises.mistakes.tricep-kickback.mistake2
  • exercises.mistakes.tricep-kickback.mistake3
Patada de Tríceps - Cómo Realizar | Healthy Buddy - App de Hábitos Saludables y Bienestar