food.compareHeading

food.compareSubheading

food.comparePerServing

Tonno, cotto

89
Calorie
food.compareVs

Sardine, in scatola

154
Calorie
🏆 Tonno, cotto — food.compareWinner
💪 Sardine, in scatola — food.compareHigherProtein

food.compareMacros

Tonno, cottoSardine, in scatola
Proteine
1.1g
31.3g
Carboidrati
22.8g
0g
Grassi Totali
0.3g
2.3g
Fibra Alimentare
2.6g
0g
Zuccheri
12.2g
0g

food.compareMinerals

Vitamina C
8.7mg
0mg
Calcio
5mg
6mg
Ferro
0.3mg
4.6mg
Potassio
358mg
397mg
Sodio
1mg
53mg
📊 Tonno, cotto — Valori Nutrizionali📊 Sardine, in scatola — Valori Nutrizionali

food.compareBrowse

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