food.compareHeading

food.compareSubheading

food.comparePerServing

Tonno, cotto

89
Calorie
food.compareVs

Tempeh

631
Calorie
🏆 Tonno, cotto — food.compareWinner
💪 Tempeh — food.compareHigherProtein

food.compareMacros

Tonno, cottoTempeh
Proteine
1.1g
20.5g
Carboidrati
22.8g
11.7g
Grassi Totali
0.3g
61.2g
Fibra Alimentare
2.6g
11.6g
Zuccheri
12.2g
0.5g

food.compareMinerals

Vitamina C
8.7mg
0mg
Calcio
5mg
60mg
Ferro
0.3mg
6.4mg
Potassio
358mg
370mg
Sodio
1mg
47mg
📊 Tonno, cotto — Valori Nutrizionali📊 Tempeh — Valori Nutrizionali

food.compareBrowse

Riso bianco, cotto food.compareVs Quinoa, cottaPetto di pollo, cotto food.compareVs Tofu compattoRiso bianco, cotto food.compareVs Riso integrale, cottoBanana, cruda food.compareVs Mela, crudaSalmone, cotto food.compareVs Tonno, cottoFiocchi d'avena, cotti food.compareVs Granola
food.compareTitle