food.compareHeading

food.compareSubheading

food.comparePerServing

Tonno, cotto

89
Calorie
food.compareVs

Tilapia, cotta

110
Calorie
🏆 Tonno, cotto — food.compareWinner
💪 Tilapia, cotta — food.compareHigherProtein

food.compareMacros

Tonno, cottoTilapia, cotta
Proteine
1.1g
20.6g
Carboidrati
22.8g
0g
Grassi Totali
0.3g
2.5g
Fibra Alimentare
2.6g
0g
Zuccheri
12.2g
0g

food.compareMinerals

Vitamina C
8.7mg
1.7mg
Calcio
5mg
11mg
Ferro
0.3mg
0.8mg
Potassio
358mg
220mg
Sodio
1mg
69mg
📊 Tonno, cotto — Valori Nutrizionali📊 Tilapia, cotta — Valori Nutrizionali

food.compareBrowse

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