Panca Declinata
Muscoli Primari
Petto
Muscoli Secondari
TricipitiDeltoidi Anteriori
Attrezzatura
BilancierePanca
Difficoltà
Intermedio
Come Eseguire
- exercises.instructions.decline-bench-press.step1
- exercises.instructions.decline-bench-press.step2
- exercises.instructions.decline-bench-press.step3
- exercises.instructions.decline-bench-press.step4
Consigli Pro
- exercises.tips.decline-bench-press.tip1
- exercises.tips.decline-bench-press.tip2
- exercises.tips.decline-bench-press.tip3
Errori Comuni
- exercises.mistakes.decline-bench-press.mistake1
- exercises.mistakes.decline-bench-press.mistake2
- exercises.mistakes.decline-bench-press.mistake3