Sit-Up Declinato
Muscoli Primari
Core
Muscoli Secondari
exercises.muscles.hip-flexors
Attrezzatura
Panca
Difficoltà
Intermedio
Come Eseguire
- exercises.instructions.decline-sit-up.step1
- exercises.instructions.decline-sit-up.step2
- exercises.instructions.decline-sit-up.step3
- exercises.instructions.decline-sit-up.step4
Consigli Pro
- exercises.tips.decline-sit-up.tip1
- exercises.tips.decline-sit-up.tip2
- exercises.tips.decline-sit-up.tip3
Errori Comuni
- exercises.mistakes.decline-sit-up.mistake1
- exercises.mistakes.decline-sit-up.mistake2
- exercises.mistakes.decline-sit-up.mistake3