Scrollate con Manubri
Muscoli Primari
Trapezio
Attrezzatura
Manubrio
Difficoltà
Principiante
Come Eseguire
- exercises.instructions.dumbbell-shrugs.step1
- exercises.instructions.dumbbell-shrugs.step2
- exercises.instructions.dumbbell-shrugs.step3
- exercises.instructions.dumbbell-shrugs.step4
Consigli Pro
- exercises.tips.dumbbell-shrugs.tip1
- exercises.tips.dumbbell-shrugs.tip2
- exercises.tips.dumbbell-shrugs.tip3
Errori Comuni
- exercises.mistakes.dumbbell-shrugs.mistake1
- exercises.mistakes.dumbbell-shrugs.mistake2
- exercises.mistakes.dumbbell-shrugs.mistake3