Flutter Kick
Muscoli Primari
Coreexercises.muscles.hip-flexors
Attrezzatura
Corpo Libero
Difficoltà
Principiante
Come Eseguire
- exercises.instructions.flutter-kicks.step1
- exercises.instructions.flutter-kicks.step2
- exercises.instructions.flutter-kicks.step3
- exercises.instructions.flutter-kicks.step4
Consigli Pro
- exercises.tips.flutter-kicks.tip1
- exercises.tips.flutter-kicks.tip2
- exercises.tips.flutter-kicks.tip3
Errori Comuni
- exercises.mistakes.flutter-kicks.mistake1
- exercises.mistakes.flutter-kicks.mistake2
- exercises.mistakes.flutter-kicks.mistake3