Squat Frontale
Muscoli Primari
Quadricipiti
Muscoli Secondari
CoreGlutei
Attrezzatura
Bilanciere
Difficoltà
Intermedio
Come Eseguire
- exercises.instructions.front-squat.step1
- exercises.instructions.front-squat.step2
- exercises.instructions.front-squat.step3
- exercises.instructions.front-squat.step4
Consigli Pro
- exercises.tips.front-squat.tip1
- exercises.tips.front-squat.tip2
- exercises.tips.front-squat.tip3
Errori Comuni
- exercises.mistakes.front-squat.mistake1
- exercises.mistakes.front-squat.mistake2
- exercises.mistakes.front-squat.mistake3