Leg Raise alla Sbarra
Muscoli Primari
Core
Muscoli Secondari
ObliquiAvambracci
Attrezzatura
Sbarra Trazioni
Difficoltà
Avanzato
Come Eseguire
- exercises.instructions.hanging-leg-raises.step1
- exercises.instructions.hanging-leg-raises.step2
- exercises.instructions.hanging-leg-raises.step3
- exercises.instructions.hanging-leg-raises.step4
Consigli Pro
- exercises.tips.hanging-leg-raises.tip1
- exercises.tips.hanging-leg-raises.tip2
- exercises.tips.hanging-leg-raises.tip3
Errori Comuni
- exercises.mistakes.hanging-leg-raises.mistake1
- exercises.mistakes.hanging-leg-raises.mistake2
- exercises.mistakes.hanging-leg-raises.mistake3