Remata Helms
Muscoli Primari
exercises.muscles.back
Muscoli Secondari
Bicipiti
Attrezzatura
ManubrioPanca
Difficoltà
Intermedio
Come Eseguire
- exercises.instructions.helms-row.step1
- exercises.instructions.helms-row.step2
- exercises.instructions.helms-row.step3
- exercises.instructions.helms-row.step4
Consigli Pro
- exercises.tips.helms-row.tip1
- exercises.tips.helms-row.tip2
- exercises.tips.helms-row.tip3
Errori Comuni
- exercises.mistakes.helms-row.mistake1
- exercises.mistakes.helms-row.mistake2
- exercises.mistakes.helms-row.mistake3