JM Press
Muscoli Primari
Tricipiti
Muscoli Secondari
Petto
Attrezzatura
Bilanciere
Difficoltà
Avanzato
Come Eseguire
- exercises.instructions.jm-press.step1
- exercises.instructions.jm-press.step2
- exercises.instructions.jm-press.step3
- exercises.instructions.jm-press.step4
Consigli Pro
- exercises.tips.jm-press.tip1
- exercises.tips.jm-press.tip2
- exercises.tips.jm-press.tip3
Errori Comuni
- exercises.mistakes.jm-press.mistake1
- exercises.mistakes.jm-press.mistake2
- exercises.mistakes.jm-press.mistake3