Spalle

Alzata Laterale Landmine

Bilanciere
Intermedio
Muscoli Primari
Spalle
Attrezzatura
Bilanciere
Difficoltà
Intermedio

Come Eseguire

  1. exercises.instructions.landmine-lateral-raise.step1
  2. exercises.instructions.landmine-lateral-raise.step2
  3. exercises.instructions.landmine-lateral-raise.step3
  4. exercises.instructions.landmine-lateral-raise.step4

Consigli Pro

  • exercises.tips.landmine-lateral-raise.tip1
  • exercises.tips.landmine-lateral-raise.tip2
  • exercises.tips.landmine-lateral-raise.tip3

Errori Comuni

  • exercises.mistakes.landmine-lateral-raise.mistake1
  • exercises.mistakes.landmine-lateral-raise.mistake2
  • exercises.mistakes.landmine-lateral-raise.mistake3
Alzata Laterale Landmine - Come Eseguire | Healthy Buddy - App per Abitudini Sane e Benessere Quotidiano