Landmine Press
Muscoli Primari
Petto
Muscoli Secondari
SpalleTricipiti
Attrezzatura
Bilanciere
Difficoltà
Intermedio
Come Eseguire
- exercises.instructions.landmine-press.step1
- exercises.instructions.landmine-press.step2
- exercises.instructions.landmine-press.step3
- exercises.instructions.landmine-press.step4
Consigli Pro
- exercises.tips.landmine-press.tip1
- exercises.tips.landmine-press.tip2
- exercises.tips.landmine-press.tip3
Errori Comuni
- exercises.mistakes.landmine-press.mistake1
- exercises.mistakes.landmine-press.mistake2
- exercises.mistakes.landmine-press.mistake3