Rack Pull
Muscoli Primari
exercises.muscles.back
Muscoli Secondari
TrapezioGlutei
Attrezzatura
Bilanciereexercises.equipment.rack
Difficoltà
Intermedio
Come Eseguire
- exercises.instructions.rack-pull.step1
- exercises.instructions.rack-pull.step2
- exercises.instructions.rack-pull.step3
- exercises.instructions.rack-pull.step4
Consigli Pro
- exercises.tips.rack-pull.tip1
- exercises.tips.rack-pull.tip2
- exercises.tips.rack-pull.tip3
Errori Comuni
- exercises.mistakes.rack-pull.mistake1
- exercises.mistakes.rack-pull.mistake2
- exercises.mistakes.rack-pull.mistake3