Affondi Indietro
Muscoli Primari
QuadricipitiGlutei
Muscoli Secondari
Femorali
Attrezzatura
Manubrio
Difficoltà
Principiante
Come Eseguire
- exercises.instructions.reverse-lunges.step1
- exercises.instructions.reverse-lunges.step2
- exercises.instructions.reverse-lunges.step3
- exercises.instructions.reverse-lunges.step4
Consigli Pro
- exercises.tips.reverse-lunges.tip1
- exercises.tips.reverse-lunges.tip2
- exercises.tips.reverse-lunges.tip3
Errori Comuni
- exercises.mistakes.reverse-lunges.mistake1
- exercises.mistakes.reverse-lunges.mistake2
- exercises.mistakes.reverse-lunges.mistake3