Spalle

Pec Deck Invertita

exercises.equipment.machine
Principiante
Muscoli Primari
Deltoidi Posteriori
Muscoli Secondari
Trapezio
Attrezzatura
exercises.equipment.machine
Difficoltà
Principiante

Come Eseguire

  1. exercises.instructions.reverse-pec-deck.step1
  2. exercises.instructions.reverse-pec-deck.step2
  3. exercises.instructions.reverse-pec-deck.step3
  4. exercises.instructions.reverse-pec-deck.step4

Consigli Pro

  • exercises.tips.reverse-pec-deck.tip1
  • exercises.tips.reverse-pec-deck.tip2
  • exercises.tips.reverse-pec-deck.tip3

Errori Comuni

  • exercises.mistakes.reverse-pec-deck.mistake1
  • exercises.mistakes.reverse-pec-deck.mistake2
  • exercises.mistakes.reverse-pec-deck.mistake3
Pec Deck Invertita - Come Eseguire | Healthy Buddy - App per Abitudini Sane e Benessere Quotidiano