Gambe

Calf Raise da Seduto

exercises.equipment.machine
Principiante
Muscoli Primari
Polpacci
Attrezzatura
exercises.equipment.machine
Difficoltà
Principiante

Come Eseguire

  1. exercises.instructions.seated-calf-raise.step1
  2. exercises.instructions.seated-calf-raise.step2
  3. exercises.instructions.seated-calf-raise.step3
  4. exercises.instructions.seated-calf-raise.step4

Consigli Pro

  • exercises.tips.seated-calf-raise.tip1
  • exercises.tips.seated-calf-raise.tip2
  • exercises.tips.seated-calf-raise.tip3

Errori Comuni

  • exercises.mistakes.seated-calf-raise.mistake1
  • exercises.mistakes.seated-calf-raise.mistake2
  • exercises.mistakes.seated-calf-raise.mistake3
Calf Raise da Seduto - Come Eseguire | Healthy Buddy - App per Abitudini Sane e Benessere Quotidiano