Panca alla Smith
Muscoli Primari
Petto
Muscoli Secondari
TricipitiSpalle
Attrezzatura
exercises.equipment.smith-machine
Difficoltà
Principiante
Come Eseguire
- exercises.instructions.smith-machine-bench.step1
- exercises.instructions.smith-machine-bench.step2
- exercises.instructions.smith-machine-bench.step3
- exercises.instructions.smith-machine-bench.step4
Consigli Pro
- exercises.tips.smith-machine-bench.tip1
- exercises.tips.smith-machine-bench.tip2
- exercises.tips.smith-machine-bench.tip3
Errori Comuni
- exercises.mistakes.smith-machine-bench.mistake1
- exercises.mistakes.smith-machine-bench.mistake2
- exercises.mistakes.smith-machine-bench.mistake3