Stacco Sumo
Muscoli Primari
GluteiFemorali
Muscoli Secondari
exercises.muscles.backQuadricipiti
Attrezzatura
Bilanciere
Difficoltà
Intermedio
Come Eseguire
- exercises.instructions.sumo-deadlift.step1
- exercises.instructions.sumo-deadlift.step2
- exercises.instructions.sumo-deadlift.step3
- exercises.instructions.sumo-deadlift.step4
Consigli Pro
- exercises.tips.sumo-deadlift.tip1
- exercises.tips.sumo-deadlift.tip2
- exercises.tips.sumo-deadlift.tip3
Errori Comuni
- exercises.mistakes.sumo-deadlift.mistake1
- exercises.mistakes.sumo-deadlift.mistake2
- exercises.mistakes.sumo-deadlift.mistake3