Svend Press
Muscoli Primari
Petto
Muscoli Secondari
Deltoidi Anteriori
Attrezzatura
exercises.equipment.plate
Difficoltà
Principiante
Come Eseguire
- exercises.instructions.svend-press.step1
- exercises.instructions.svend-press.step2
- exercises.instructions.svend-press.step3
- exercises.instructions.svend-press.step4
Consigli Pro
- exercises.tips.svend-press.tip1
- exercises.tips.svend-press.tip2
- exercises.tips.svend-press.tip3
Errori Comuni
- exercises.mistakes.svend-press.mistake1
- exercises.mistakes.svend-press.mistake2
- exercises.mistakes.svend-press.mistake3