Curl per i Polsi
Muscoli Primari
Avambracci
Attrezzatura
Manubrio
Difficoltà
Principiante
Come Eseguire
- exercises.instructions.wrist-curl.step1
- exercises.instructions.wrist-curl.step2
- exercises.instructions.wrist-curl.step3
- exercises.instructions.wrist-curl.step4
Consigli Pro
- exercises.tips.wrist-curl.tip1
- exercises.tips.wrist-curl.tip2
- exercises.tips.wrist-curl.tip3
Errori Comuni
- exercises.mistakes.wrist-curl.mistake1
- exercises.mistakes.wrist-curl.mistake2
- exercises.mistakes.wrist-curl.mistake3