Y-Raises
Muscoli Primari
Deltoidi PosterioriTrapezio
Attrezzatura
Manubrio
Difficoltà
Intermedio
Come Eseguire
- exercises.instructions.y-raises.step1
- exercises.instructions.y-raises.step2
- exercises.instructions.y-raises.step3
- exercises.instructions.y-raises.step4
Consigli Pro
- exercises.tips.y-raises.tip1
- exercises.tips.y-raises.tip2
- exercises.tips.y-raises.tip3
Errori Comuni
- exercises.mistakes.y-raises.mistake1
- exercises.mistakes.y-raises.mistake2
- exercises.mistakes.y-raises.mistake3