exercises.categories.full-body

Assault Bike

exercises.equipment.assault-bike
Iniciante
Músculos Primários
exercises.muscles.legsexercises.muscles.arms
Músculos Secundários
CoreOmbros
Equipamento
exercises.equipment.assault-bike
Dificuldade
Iniciante

Como Executar

  1. exercises.instructions.assault-bike.step1
  2. exercises.instructions.assault-bike.step2
  3. exercises.instructions.assault-bike.step3
  4. exercises.instructions.assault-bike.step4

Dicas Pro

  • exercises.tips.assault-bike.tip1
  • exercises.tips.assault-bike.tip2
  • exercises.tips.assault-bike.tip3

Erros Comuns

  • exercises.mistakes.assault-bike.mistake1
  • exercises.mistakes.assault-bike.mistake2
  • exercises.mistakes.assault-bike.mistake3

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Assault Bike - Como Executar | Healthy Buddy - App de rastreamento de hábitos para bem-estar e vida saudável