Man Maker
Músculos Primários
PeitoralOmbrosexercises.muscles.legs
Músculos Secundários
CoreTrícepsexercises.muscles.back
Equipamento
Halter
Dificuldade
Avançado
Como Executar
- exercises.instructions.man-makers.step1
- exercises.instructions.man-makers.step2
- exercises.instructions.man-makers.step3
- exercises.instructions.man-makers.step4
Dicas Pro
- exercises.tips.man-makers.tip1
- exercises.tips.man-makers.tip2
- exercises.tips.man-makers.tip3
Erros Comuns
- exercises.mistakes.man-makers.mistake1
- exercises.mistakes.man-makers.mistake2
- exercises.mistakes.man-makers.mistake3