How Many Calories in Chicken Stir Fry?

Complete Nutrition Facts for Chicken Stir Fry

Per 100g serving

39
Calories
2% Daily Value

How Much Protein, Carbs & Fat in Chicken Stir Fry?

Protein3.5g
Carbohydrates7.7g
Total Fat0.4g
Dietary Fiber3.6g

Nutrition Facts

Saturated Fat0g
Cholesterol0mg
Sodium5mg
Sugars0.3g
Vitamin A0 IU
Vitamin C0mg
Vitamin D21 IU
Calcium2mg
Iron0.5mg
Potassium326mg

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Food Nutrition Comparisons: Chicken Stir Fry

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Frequently Asked Questions About Chicken Stir Fry

How many calories are in Chicken Stir Fry?

A 100g serving of Chicken Stir Fry contains 39 calories, with 3.5g protein, 7.7g carbs, and 0.4g fat.

How much protein is in Chicken Stir Fry?

Chicken Stir Fry provides 3.5g of protein per 100g serving, which is about 7% of the recommended daily value for an average adult.

Is Chicken Stir Fry good for weight loss?

With 39 calories per 100g, Chicken Stir Fry can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Chicken Stir Fry?

A 100g serving of Chicken Stir Fry contains 7.7g of carbohydrates and 3.6g of dietary fiber.

Is Chicken Stir Fry healthy?

Chicken Stir Fry delivers 3.5g protein, 3.6g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

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