How Many Calories in Oatmeal, cooked?

Complete Nutrition Facts for Oatmeal, cooked

Per 100g serving

313
Calories
16% Daily Value

How Much Protein, Carbs & Fat in Oatmeal, cooked?

Protein13g
Carbohydrates55.8g
Total Fat4.3g
Dietary Fiber4.7g

Nutrition Facts

Saturated Fat1g
Cholesterol0mg
Sodium601mg
Sugars6.4g
Vitamin A0 IU
Vitamin C0.2mg
Vitamin D0 IU
Calcium165mg
Iron4.1mg
Potassium223mg
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How Many Calories in Oatmeal, cooked? Nutrition Facts & Macros