Chicken breast, cooked vs Chickpeas, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Chickpeas, cooked

383
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedChickpeas, cooked
Protein
31g
21.3g
Carbohydrates
0g
60.4g
Total Fat
3.6g
6.3g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
111mg
Iron
1mg
5.1mg
Potassium
256mg
1074mg
Sodium
74mg
9mg

Browse More Comparisons