Chicken breast, cooked vs Chickpeas, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Chickpeas, cooked

56
Calories
🏆 Chickpeas, cooked — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedChickpeas, cooked
Protein
2g
1.6g
Carbohydrates
8.5g
14.4g
Total Fat
14.7g
0.2g
Dietary Fiber
6.7g
2.1g
Sugars
0.7g
3.8g

Vitamins & Minerals

Vitamin C
10mg
0.3mg
Calcium
12mg
3mg
Iron
0.6mg
0.4mg
Potassium
485mg
117mg
Sodium
7mg
240mg
📊 Chicken breast, cooked — Nutrition Facts📊 Chickpeas, cooked — Nutrition Facts

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Chicken breast, cooked vs Chickpeas, cooked: Nutrition Comparison