How Many Calories in Chili Con Carne?

Complete Nutrition Facts for Chili Con Carne

Per 100g serving

107
Calories
5% Daily Value

How Much Protein, Carbs & Fat in Chili Con Carne?

Protein5.8g
Carbohydrates13.1g
Total Fat3.5g
Dietary Fiber3.3g

Nutrition Facts

Saturated Fat1.3g
Cholesterol9mg
Sodium449mg
Sugars1.9g
Vitamin A23 IU
Vitamin C0.2mg
Vitamin D1 IU
Calcium33mg
Iron1.3mg
Potassium264mg

Frequently Asked Questions About Chili Con Carne

How many calories are in Chili Con Carne?

A 100g serving of Chili Con Carne contains 107 calories, with 5.8g protein, 13.1g carbs, and 3.5g fat.

How much protein is in Chili Con Carne?

Chili Con Carne provides 5.8g of protein per 100g serving, which is about 12% of the recommended daily value for an average adult.

Is Chili Con Carne good for weight loss?

With 107 calories per 100g, Chili Con Carne can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Chili Con Carne?

A 100g serving of Chili Con Carne contains 13.1g of carbohydrates and 3.3g of dietary fiber.

Is Chili Con Carne healthy?

Chili Con Carne delivers 5.8g protein, 3.3g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.