Chicken breast, cooked vs Chili Con Carne

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165

Calories

vs

Chili Con Carne

107

Calories

Chili Con Carne: Lower in calories

Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedChili Con Carne

Protein

31g

5.8g

Carbohydrates

0g

13.1g

Total Fat

3.6g

3.5g

Dietary Fiber

0g

3.3g

Sugars

0g

1.9g

Vitamins & Minerals

Vitamin C

0mg

0.2mg

Calcium

15mg

33mg

Iron

1mg

1.3mg

Potassium

256mg

264mg

Sodium

74mg

449mg

Chicken breast, cooked: Nutrition Facts Chili Con Carne: Nutrition Facts

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