How Many Calories in Cloves?
Complete Nutrition Facts for Cloves
Per 100g serving
274
Calories
14% Daily Value
How Much Protein, Carbs & Fat in Cloves?
Nutrition Facts
Saturated Fat4g
Cholesterol0mg
Sodium277mg
Sugars2.4g
Vitamin A8 IU
Vitamin C0.2mg
Vitamin D0 IU
Calcium632mg
Iron11.8mg
Potassium1020mg
Frequently Asked Questions About Cloves
How many calories are in Cloves?
A 100g serving of Cloves contains 274 calories, with 6g protein, 65.5g carbs, and 13g fat.
How much protein is in Cloves?
Cloves provides 6g of protein per 100g serving, which is about 12% of the recommended daily value for an average adult.
Is Cloves good for weight loss?
With 274 calories per 100g, Cloves can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Cloves?
A 100g serving of Cloves contains 65.5g of carbohydrates and 33.9g of dietary fiber.
Is Cloves healthy?
Cloves delivers 6g protein, 33.9g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.