Chicken breast, cooked vs Cloves

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Cloves

274
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCloves
Protein
31g
6g
Carbohydrates
0g
65.5g
Total Fat
3.6g
13g
Dietary Fiber
0g
33.9g
Sugars
0g
2.4g

Vitamins & Minerals

Vitamin C
0mg
0.2mg
Calcium
15mg
632mg
Iron
1mg
11.8mg
Potassium
256mg
1020mg
Sodium
74mg
277mg

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