Apple, raw vs Apricot, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Apple, raw

65
Calories
vs

Apricot, raw

48
Calories
Apricot, raw: Lower in calories
Apricot, raw: Higher in protein

Macronutrient Comparison

Apple, rawApricot, raw
Protein
0.1g
1g
Carbohydrates
15.7g
10.2g
Total Fat
0.2g
0.4g
Dietary Fiber
2.1g
1.5g
Sugars
13.3g
6.3g

Vitamins & Minerals

Vitamin C
0mg
3.1mg
Calcium
6mg
12mg
Iron
0mg
0.2mg
Potassium
104mg
231mg
Sodium
1mg
0mg
Apple, raw: Nutrition Facts Apricot, raw: Nutrition Facts

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