How Many Calories in Apricot, raw?

Complete Nutrition Facts for Apricot, raw

Per 100g serving

48
Calories
2% Daily Value

How Much Protein, Carbs & Fat in Apricot, raw?

Protein1g
Carbohydrates10.2g
Total Fat0.4g
Dietary Fiber1.5g

Nutrition Facts

Saturated Fat0g
Cholesterol0mg
Sodium0mg
Sugars6.3g
Vitamin A0 IU
Vitamin C3.1mg
Vitamin D0 IU
Calcium12mg
Iron0.2mg
Potassium231mg

Frequently Asked Questions About Apricot, raw

How many calories are in Apricot, raw?

A 100g serving of Apricot, raw contains 48 calories, with 1g protein, 10.2g carbs, and 0.4g fat.

How much protein is in Apricot, raw?

Apricot, raw provides 1g of protein per 100g serving, which is about 2% of the recommended daily value for an average adult.

Is Apricot, raw good for weight loss?

With 48 calories per 100g, Apricot, raw can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Apricot, raw?

A 100g serving of Apricot, raw contains 10.2g of carbohydrates and 1.5g of dietary fiber.

Is Apricot, raw healthy?

Apricot, raw delivers 1g protein, 1.5g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.