Apple, raw vs Cherries

Side-by-Side Nutrition Comparison

Per 100g serving

Apple, raw

50
Calories
vs

Cherries

0
Calories
🏆 Cherries — Lower in calories
💪 Apple, raw — Higher in protein

Macronutrient Comparison

Apple, rawCherries
Protein
3.4g
1g
Carbohydrates
4.9g
16.2g
Total Fat
1.9g
0.2g
Dietary Fiber
0g
0g
Sugars
4.9g
0g

Vitamins & Minerals

Vitamin C
0.2mg
10.4mg
Calcium
126mg
12mg
Iron
0mg
0.1mg
Potassium
159mg
230mg
Sodium
39mg
0mg
📊 Apple, raw — Nutrition Facts📊 Cherries — Nutrition Facts

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Apple, raw vs Cherries: Nutrition Comparison