Apple, raw vs Lychee

Side-by-Side Nutrition Comparison

Per 100g serving

Apple, raw

65
Calories
vs

Lychee

66
Calories
Apple, raw: Lower in calories
Lychee: Higher in protein

Macronutrient Comparison

Apple, rawLychee
Protein
0.1g
0.8g
Carbohydrates
15.7g
16.5g
Total Fat
0.2g
0.4g
Dietary Fiber
2.1g
1.3g
Sugars
13.3g
15.2g

Vitamins & Minerals

Vitamin C
0mg
71.5mg
Calcium
6mg
5mg
Iron
0mg
0.3mg
Potassium
104mg
171mg
Sodium
1mg
1mg
Apple, raw: Nutrition Facts Lychee: Nutrition Facts

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