Apple, raw vs Passion fruit, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Apple, raw

50

Calories

vs

Passion fruit, raw

48

Calories

🏆 Passion fruit, raw — Lower in calories

💪 Apple, raw — Higher in protein

Macronutrient Comparison

Apple, rawPassion fruit, raw

Protein

3.4g

0.4g

Carbohydrates

4.9g

12.4g

Total Fat

1.9g

0.1g

Dietary Fiber

0g

0.9g

Sugars

4.9g

11.3g

Vitamins & Minerals

Vitamin C

0.2mg

2.1mg

Calcium

126mg

7mg

Iron

0mg

0.3mg

Potassium

159mg

136mg

Sodium

39mg

7mg

📊 Apple, raw — Nutrition Facts 📊 Passion fruit, raw — Nutrition Facts

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Apple, raw vs Passion fruit, raw: Nutrition Comparison