How Many Calories in Passion fruit, raw?

Complete Nutrition Facts for Passion fruit, raw

Per 100g serving

48
Calories
2% Daily Value

How Much Protein, Carbs & Fat in Passion fruit, raw?

Protein0.4g
Carbohydrates12.4g
Total Fat0.1g
Dietary Fiber0.9g

Nutrition Facts

Saturated Fat0g
Cholesterol0mg
Sodium7mg
Sugars11.3g
Vitamin A11 IU
Vitamin C2.1mg
Vitamin D0 IU
Calcium7mg
Iron0.3mg
Potassium136mg

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Food Nutrition Comparisons: Passion fruit, raw

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Frequently Asked Questions About Passion fruit, raw

How many calories are in Passion fruit, raw?

A 100g serving of Passion fruit, raw contains 48 calories, with 0.4g protein, 12.4g carbs, and 0.1g fat.

How much protein is in Passion fruit, raw?

Passion fruit, raw provides 0.4g of protein per 100g serving, which is about 1% of the recommended daily value for an average adult.

Is Passion fruit, raw good for weight loss?

With 48 calories per 100g, Passion fruit, raw can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Passion fruit, raw?

A 100g serving of Passion fruit, raw contains 12.4g of carbohydrates and 0.9g of dietary fiber.

Is Passion fruit, raw healthy?

Passion fruit, raw delivers 0.4g protein, 0.9g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

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