Avocado, raw vs Peach, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Avocado, raw

223
Calories
vs

Peach, raw

39
Calories
Peach, raw: Lower in calories
Avocado, raw: Higher in protein

Macronutrient Comparison

Avocado, rawPeach, raw
Protein
1.8g
0.9g
Carbohydrates
8.3g
9.5g
Total Fat
20.3g
0.3g
Dietary Fiber
0g
1.5g
Sugars
0g
8.4g

Vitamins & Minerals

Vitamin C
0mg
6.6mg
Calcium
14mg
6mg
Iron
0.6mg
0.3mg
Potassium
576mg
190mg
Sodium
0mg
0mg
Avocado, raw: Nutrition Facts Peach, raw: Nutrition Facts

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