Avocado, raw vs Peach, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Avocado, raw

66
Calories
vs

Peach, raw

35
Calories
🏆 Peach, raw — Lower in calories
💪 Avocado, raw — Higher in protein

Macronutrient Comparison

Avocado, rawPeach, raw
Protein
0.8g
0.4g
Carbohydrates
16.5g
9.1g
Total Fat
0.4g
0.1g
Dietary Fiber
1.3g
2.1g
Sugars
15.2g
4.6g

Vitamins & Minerals

Vitamin C
71.5mg
41.2mg
Calcium
5mg
16mg
Iron
0.3mg
0.8mg
Potassium
171mg
148mg
Sodium
1mg
2mg
📊 Avocado, raw — Nutrition Facts📊 Peach, raw — Nutrition Facts

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Avocado, raw vs Peach, raw: Nutrition Comparison