Banana, raw vs Peach, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Banana, raw

89
Calories
vs

Peach, raw

39
Calories
Peach, raw: Lower in calories
Banana, raw: Higher in protein

Macronutrient Comparison

Banana, rawPeach, raw
Protein
1.1g
0.9g
Carbohydrates
22.8g
9.5g
Total Fat
0.3g
0.3g
Dietary Fiber
2.6g
1.5g
Sugars
12.2g
8.4g

Vitamins & Minerals

Vitamin C
8.7mg
6.6mg
Calcium
5mg
6mg
Iron
0.3mg
0.3mg
Potassium
358mg
190mg
Sodium
1mg
0mg
Banana, raw: Nutrition Facts Peach, raw: Nutrition Facts

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