Avocado, raw vs Soursop

Side-by-Side Nutrition Comparison

Per 100g serving

Avocado, raw

223
Calories
vs

Soursop

66
Calories
Soursop: Lower in calories
Avocado, raw: Higher in protein

Macronutrient Comparison

Avocado, rawSoursop
Protein
1.8g
1g
Carbohydrates
8.3g
16.8g
Total Fat
20.3g
0.3g
Dietary Fiber
0g
3.3g
Sugars
0g
13.5g

Vitamins & Minerals

Vitamin C
0mg
20.6mg
Calcium
14mg
14mg
Iron
0.6mg
0.6mg
Potassium
576mg
278mg
Sodium
0mg
14mg

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