Avocado, raw vs Tangerine, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Avocado, raw

66
Calories
vs

Tangerine, raw

164
Calories
🏆 Avocado, raw — Lower in calories
💪 Tangerine, raw — Higher in protein

Macronutrient Comparison

Avocado, rawTangerine, raw
Protein
0.8g
25.7g
Carbohydrates
16.5g
0.2g
Total Fat
0.4g
5.9g
Dietary Fiber
1.3g
0g
Sugars
15.2g
0g

Vitamins & Minerals

Vitamin C
71.5mg
0.5mg
Calcium
5mg
9mg
Iron
0.3mg
0.5mg
Potassium
171mg
461mg
Sodium
1mg
415mg
📊 Avocado, raw — Nutrition Facts📊 Tangerine, raw — Nutrition Facts

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Avocado, raw vs Tangerine, raw: Nutrition Comparison