Bacon, cooked vs Salami

Side-by-Side Nutrition Comparison

Per 100g serving

Bacon, cooked

206
Calories
vs

Salami

261
Calories
🏆 Bacon, cooked — Lower in calories
💪 Bacon, cooked — Higher in protein

Macronutrient Comparison

Bacon, cookedSalami
Protein
25.7g
12.6g
Carbohydrates
0.1g
1.9g
Total Fat
11.5g
22.2g
Dietary Fiber
0g
0g
Sugars
0.1g
1.5g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
22mg
6mg
Iron
1mg
2.2mg
Potassium
279mg
188mg
Sodium
392mg
1140mg
📊 Bacon, cooked — Nutrition Facts📊 Salami — Nutrition Facts

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Bacon, cooked vs Salami: Nutrition Comparison