Bacon, cooked vs Salami

Side-by-Side Nutrition Comparison

Per 100g serving

Bacon, cooked

548
Calories
vs

Salami

261
Calories
Salami: Lower in calories
Bacon, cooked: Higher in protein

Macronutrient Comparison

Bacon, cookedSalami
Protein
35.7g
12.6g
Carbohydrates
1.4g
1.9g
Total Fat
43.3g
22.2g
Dietary Fiber
0g
0g
Sugars
0g
1.5g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
10mg
6mg
Iron
1.5mg
2.2mg
Potassium
539mg
188mg
Sodium
2193mg
1140mg
Bacon, cooked: Nutrition Facts Salami: Nutrition Facts

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